Toothbrushing Tips

At Clark Family Dental, we provide preventive dentistry in New Albany. When you come to see us, we will treat you with respect and as an individual. Each person has different dental hygiene needs and is at a different point when it comes to having a healthy, happy smile. We will work with you and take the time to talk to you about what your oral hygiene concerns are.

One of the best ways to maintain good dental health is by brushing your teeth regularly and maintaining good brushing habits. Your toothbrush is the main tool you have to maintain oral health.

So, we have assembled some tips on how to correctly brush teeth.

-Brush your teeth gently two times a day for two minutes each time. Be careful not to scrub too hard as this can damage gums.

-Replace your toothbrush every three to four months. If the bristles on your toothbrush start to fray or curl, replace your toothbrush.

-Rinse the toothbrush after you use it.

-Let your toothbrush dry between each use. In a closed container, a toothbrush can grow bacteria.

-Don’t share toothbrushes.

What kinds of toothbrushes are best?

Soft versus hard bristles

While hard bristles may make it easier to scrub the plaque away, they aren’t better overall. In the end, hard bristles also scrape off tooth enamel and can bother gums. This can even lead to a greater risk of gum recession.

We recommend using a soft-bristle brush and ditching any toothbrushes that have hard bristles.

Manual versus powered brushes

As technology has improved, modern electric toothbrushes have become better at reaching plaque in hard-to-reach spots than manual brushes. While in the past there wasn’t a big difference, many electric brushes today have benefits over manual toothbrushes.

Electric toothbrushes have been found to reduce plaque by up to 21 percent more than a manual toothbrush. Also, it can be easier to brush for two minutes with an electric brush as you don’t have to press down as hard.

How should toothbrushes be stored?

Store the toothbrush upright in a place where it can dry out. Also, make sure you keep your toothbrush stored in a place as far away from the toilet as you can.

Schedule an Appointment

If it’s been awhile since you’ve last seen a dentist, schedule an appointment at Clark Family Dental. Our staff members are friendly and helpful. We are happy to schedule appointments for new and existing patients.

Halloween Tips and Tricks for Maintaining Oral Health

At Clark Family Dental, we know that Halloween is a fun time of year full of tricks and treats. As your New Albany dentist, we are particularly concerned about the “treats” part of Halloween. We know that everyone deserves to have some treats sometimes. But, all those sweets and treats hanging around can be tempting, and this can lead to some oral hygiene consequences if you aren’t careful. We can help you keep your oral hygiene, and the oral hygiene of your kids, in tip-top shape during Halloween.

This guide of tips and tricks from our staff at Clark Family Dental can help you enjoy the sweets that are around while still making sure your family maintain healthy mouths and bright smiles.

Here are our suggestions:

1: Use good brushing and flossing habits to keep the treat damage at bay

Brushing your teeth helps prevent tooth decay. After eating candy or sweets, brush and floss your teeth. This can help keep the bacteria away and mitigate some of the damage caused by sugary candies and sweets.

2: Make a plan for you and your family.

Deciding ahead of time how many treats to let your kids eat is a good way to keep them from ingesting too much. There isn’t one way to do this, but you could decide to have your kids only eat a few pieces of candy a day, or something along those lines.

3: Eat candy and sweets with your meals.

Saliva production increases during meals. This helps wash away harmful bacteria that can cause cavities and tooth decay. If you and your family eat treats around the same time that you eat meals, it can reduce the risk of tooth decay.

4: Plan on eating healthier snacks when you get an urge to eat more treats.

We all can have a sweet tooth sometimes, but, if you make a plan ahead of time, you can have an alternative in place. We’re not saying you can never have some of that Halloween candy, but, sometimes, another option is a good idea.

Schedule an Appointment

After this season of treats and spooks is over, it’s a good time to schedule an appointment with Clark Family Dental for a check-up. We can schedule an exam or cleaning at a time that works with your schedule. We are always happy to help give more ideas on how to help your family maintain good oral hygiene as the holiday season approaches.

Why You Need to Replace That Missing Tooth

Are you missing a tooth? If you have a tooth that has been extracted, it leaves behind a large gap in your smile. It is in your best interest to replace the tooth as a missing tooth can lead to a number of oral health problems. Clark Family Dental specializes in providing patients with affordable, long-lasting dental procedures, allowing you to enjoy sharing your smile with others. Here are some of the reasons why you need to replace a missing tooth.

Teeth Shifting and Bite Problems

When a tooth is extracted, the area in the mouth no longer has a support in place to keep the other teeth from moving. It is common to see the other teeth start to shift, leading to a crooked smile. Shifting teeth can cause several issues with your bite, and can even lead to differences in your speech. It is important to meet with a dentist soon after an extraction to discuss the options that are available for missing teeth replacement in New Albany, OH. Dental implants are the preferred option as they are long-lasting, and look as close to a traditional tooth as possible.

Face Shape Alteration

When teeth are extracted from the mouth, they no longer have a root structure in place to continue nourishing the jawbone. The body stops sending nutrients to the jawbone, which will lead to bone deterioration. As the bone begins to deteriorate, it can cause the shape of your face to change. Quite often the cheeks will start to have a “sunken in” look to them. Dental implants are the best option as they do continue to keep the jawbone strong, keeping your appearance the same.


Many patients end up with a condition known as temporomandibular joint disorder (TMJ) following an extraction. TMJ is when the upper and lower jaws do not meet properly, causing excess stress on the jaw joint, leading to pain and possibly can lock a jaw in place. It is important to meet with a dentist regularly to check for shifting of the alignment of your teeth as it can lead to TMJ and other painful conditions.

Gum Disease

Without the teeth in place to nourish the mouth, we often see an increase in gum disease. Gum disease occurs when the teeth shift out of alignment and patients are unable to reach all the areas in the mouth properly to remove plaque and bacteria.

Contact Clark Family Dental today to discuss your options for missing teeth replacement New Albany, OH. We want to help you be proud of your smile by offering effective, long-lasting oral health solutions. Call today to schedule your consultation.

Back to School Dental Tips

School is in full swing, which means a lot of kids are back into their routines, but are you making sure they are caring for their teeth correctly? The rush to get ready for school in the morning can lead many children to forget to brush and floss their teeth. Proper oral health habits are essential to preventing cavities. Scheduling a visit with your dentists in New Albany, OH, is a great way to help your kids remember the importance of proper oral hygiene. Here are some other back to school dental tips to help keep your child’s teeth strong and healthy this school year.

Daily Timers

A great way to help kids to remember to brush and floss is to set a timer. Have one in the morning and another in the evening before bed. Reminders like this can go a long way to strengthening the teeth enamel and safeguarding teeth from cavities and other issues like gingivitis.

The Importance of Water

Remind your child to drink plenty of water throughout the day. Water helps to flush excess bacteria from the mouth, reducing the likelihood of plaque leading to cavities. Unlike sodas and other sugary drinks, water doesn’t stick to the teeth.

Healthy Snacks and Lunches

If you pack home lunches for your child, plan on packing healthy lunches. Avoid the sugary supplies like fruit snacks as they can stick to a child’s teeth. Vegetables and fruits are great alternatives, and some of them even help to clean the teeth when they chew on them. Remember to pack a water over sugary drinks and milk as both of these items increase the bacteria in the mouth that leads to tooth decay.

Use Mouthguards

For children that play contact sports, consider using a custom mouthguard. A mouthguard will help to protect a child’s teeth if they do get hit while playing sports. The mouthguard protects teeth from enamel damage due to grinding.

Schedule Annual Cleanings

Make it a habit to schedule a cleaning and exam for your child in the spring and fall. Annual dental visits are one of the best ways to prevent cavities and ensure your child’s teeth and gums are. As teeth continue to develop and your child starts losing teeth, it is important to meet with a dentist to discuss their orthodontic needs. Planning ahead for braces is helpful for many families with multiple children that need expensive orthodontic care in the future.

For more information about back to school dental tips, visit your dentists in New Albany, OH, today!

Why You Should Brush Your Tongue

Have you ever thought about including your tongue in your oral hygiene routine? Here at your favorite Albany family dentist, we want you to know why thinking about your tongue can also save your teeth! It makes it possible for you to eat, drink, taste food, swallow, whistle, and speak. Ignoring it is a bad idea!Learn why you should brush your tongue from your Albany family dentist.

Why Should I Brush My Tongue?

Your tongue has lots of bumps and crevices that harbor hundreds of different kinds of bacteria, dead skin cells, and food particles. There’s also a very thin layer of mucus that covers it for protection. Not cleaning it can lead to some pretty bad breath, discoloration, oral yeast infections, and gum disease. A filthy tongue can even dull your taste buds!

While mouthwash kills some bacteria and freshens breath, it isn’t quite enough. The biofilm that accumulates will only die off with mouthwash for a time. But, the under-layer will continue to grow, rubbing off on your teeth and gums. You must remove the bacteria on your tongue by brushing.

How Do I Brush My Tongue?

Every time you brush your teeth (at least twice per day), brush your tongue too. You can brush back and forth and from side to side, but not too hard! If you break the skin, it will be painful, damage your taste buds, and be at risk for infection. You can either use the rest of the toothpaste in your mouth after brushing, or use a small bead of toothpaste and focus on the top of the tongue, starting at the back and moving forward. Use gentle pressure and then rinse with water.

If brushing your tongue is uncomfortable, you may be scrubbing too hard. The skin can become inflamed when irritated, so hold off for a couple of days if that happens. If you have a sore on your tongue, don’t make it worse by brushing. Consult our dentists for advice on how to proceed with a delicate tongue. If you have a sensitive gag reflex, try cleaning the back of your tongue very slow and light at first, to get used to the feeling. Hum a tune to override the reflex and get the job done.

It’s a pretty simple thing to add to your routine, so making it a habit shouldn’t take long. Your Albany family dentistry wants your smile to shine! If you have any questions about your dental health, contact us today.

Protect Your Teeth This Summer

Concerned about your child's teeth this summer? Get a custom mouthguard!Summer is finally here, which means so are summer sports and lots of activities. A simple day at the beach or an escape to the waterpark could end up with an emergency dental visit from a simple run in. How can you keep your kid’s from causing serious damage to their teeth this summer? Here are some tips from New Albany Pediatric Dentist to help you and your kids stay safe this summer.

Prepare and Prevent

One of the best things you can do for your kids is to prepare them for summer with mouthguards. If your kids play contact sports, mouthguards are one of the best pieces of equipment you can use to help them prevent cracked and broken teeth. Mouthguards can even help if your kids do swimming activities like waterskiing and wakeboarding. Many people think swimming sports do not need mouthguards. But, more often than not, people will end up clenching their teeth when they swim. A mouthguard helps to prevent prevent teeth grinding, which could end up ruining the teeth and cause jaw pain.

Emergency Plan of Action

What happens if you have a tooth knocked out? Can you replace the tooth? Our New Albany dentist specialist in emergency dental treatments and we can often save a knocked out tooth. If we are unable to save the tooth, we do have various cosmetic dentistry procedures we can use to replace the missing tooth. We provide emergency dental hours to help patients after hours and during business hours for any serious dental problem.

Safety First

When playing outside this summer, remind your children of the importance of being aware of their surroundings. Children often get carried away in different activities. Their failure to pay attention to their surroundings can lead to a serious oral health emergency. When they are playing different sports, give them the right mouthguard and helmet to reduce the risk of injury to the mouth.

Contact your New Albany Cosmetic Dentist

If you have lost a tooth this summer, or you ended up with a nasty broken tooth, call our office immediately. We have many cosmetic dentistry treatments to restore the tooth and perfect your smile once again. We know how easily accidents happen. Don’t let a day at the park end up costing you a beautiful smile! Call our office to get fitted for your personalized mouthguard and for any cosmetic dentistry needs you have.

The Ultimate Guide to Toothpaste

There are many different toothpastes out there. You’ll want to be sure you are choosing the right toothpaste for you or your family. At Clark Family Dental, we want to give you some helpful tips on finding the best toothpaste for your needs.Find the best brand of toothpaste for your dental needs.

As your New Albany dentist, we are here to help you pick out the right toothpaste. We have compiled this list of toothpastes and given them a rating based on some factors. There are many factors that go into why you should choose a toothpaste and different patients have different needs. This list will give you a good overview of the best organic and natural toothpastes out there and how well they actually live up to that name.

The toothpastes with a “5 Toothbrush” rating are the best all around. The lower the “toothbrush” rating the less effective the toothbrush is likely to be. These toothpaste guides take into account if the toothpaste is organic, certified, and how much fluoride they contain.

Toothpastes with a “5-Toothbrush Rating”

  • Dr. Bronner’s All-One Toothpaste by Dr. Bronner’s
  • >Happy Teeth Toothpaste Organic by Poofy Organics
  • Mieessence Toothpaste by ONE Group
  • Mint Sweet Orange Toothpaste by Made Simple Skin Care
  • Green People Toothpaste and Green People Toothpaste Kids

Toothpastes with a “4-Toothbrush Rating”

  • Weleda’s Toothpaste
  • Face Natural’s Tooth Cleanser
  • Herbal Choice Mari Natural Tooth Gel by Natural Brands
  • Cinnamon/Peppermint Toothpaste by Krista’s Natural Products
  • Dirty Mouth Primal Toothpowder by Primal Life Organics

Toothpastes with a “3-Toothbrush Rating”

  • Just the Goods Vegan Toothpaste
  • TruthPaste Natural Toothpaste by Diamond Dental System
  • Thieves Toothpaste by Young Living Essential Oils
  • The Peelu Co. Toothpaste
  • Redmond Earthpaste Toothpaste

Toothpastes with a “2-Toothbrush Rating”

  • Dr. Brite
  • Coral White Toothpaste
  • Healing Secrets Toothpaste
  • Lavera Toothpaste
  • David’s Natural Toothpaste

Toothpastes with a “1-Toothbrush Rating”

  • Honest Toothpaste
  • Desert Essence Toothpaste
  • Dr. Sharp Natural Oral Care Toothpaste
  • Cleure Toothpaste
  • Auromere Ayruvedic Herbal Toothpaste

Your New Albany dentist is here to answer any questions you have. We are happy to give specific recommendations for the best toothpaste to fit your teeth and needs. Please contact us with any questions or to schedule an appointment.

Gardening and Teeth: Careful Maintenance

In an increasingly plugged in society, finding time to be in nature seems rare. Studies continue to show how gardening increases nutrition and by extension dental health. It also reduces stress, improves mental health, and provides much needed exercise.

The Benefits of Gardening

  • NutritionGardening your own fruits and vegetables can encourage health benefits like healthy teeth, more exercise, and mental acuity.

    Do you need to eat more vegetables? Plant a garden. Research demonstrates that gardeners eat more vegetables and fruits than others. Also, kids who take part in after school gardening programs are more confident about trying new types of foods. Homegrown garden produce provides some of the healthiest food you can get your hands on. Last of all, food from your own garden tastes better! And when it tastes better, you’ll want to eat more. A diet rich in the essential vitamins and minerals provided by fresh vegetables and fruits can lead to improved dental health. The fiber and natural sugars found in homegrown goods leave you feeling more satisfied and less likely to eat artificial sugars. That way, you can avoid cavities and other dental problems.

  • Exercise

    The average American spends 93% of their time indoors. Social media, binge watching television shows, and the vast availability of online entertainment have made outdoor activities a mere afterthought to adults and children alike. The digging, stretching, and weeding required for gardening get your body moving and the blood pumping. It is an excellent form of low impact exercise. Gardening is especially helpful for those who deal with chronic pain or a disability and want a less vigorous form of exercise.

  • Mental Care

    Studies show that regular interaction with nature increases mental acuity and decreases stress. And, it can even help kids with behavioral challenges. Some research shows that gardening can also decrease the risk of dementia.

Getting Started

You don’t need a huge backyard to begin a vegetable garden. Start by caring for houseplants or gardening from pots and containers. If you only have a window seal or a small deck you can still start growing your own food. For instance, cherry tomatoes only need a five-gallon bucket with holes for drainage on the bottom. Search online or in local listings for community gardening groups or classes to join. You’ll discover a variety of books and information available to help you begin a home garden.

Gardening takes time and patience. Be sure to apply the same attention to detail as you care for your smile. Like gardening, dental health connects to mental and physical well being. For a consultation to assess your dental health, visit Clark Family Dental today, one of the best dentists in the Columbus and Albany areas. This spring let us help you begin your journey towards a brighter and healthier smile.

Spring Cleaning

Spring cleaning isn’t just about ridding your house of unneeded or unwanted excess. The concept of a springtime refresh can extend to how you care for your dental health. Cosmetic dentistry This spring, add sprucing up your smile with cosmetic dentistry in New Albany.can spruce up your smile in a way that boosts confidence, brightens your smile, and contributes to your overall health.

  • Cosmetic Dentistry can whiten your smile.
    There’s something about Springtime that gives people the urge to update, refresh, and clean. For instance, a fresh coat of paint can make an average room sparkle and radiate warmth. One of the most common cosmetic services at Clark Family Dental in New Albany is teeth whitening. This quick procedure will make teeth more brilliant and attractive. Studies show that people with whiter smiles are more likely to get hired and are perceived as more friendly and successful.
  • Cosmetic Dentistry can improve overall health.
    Have you ever noticed how Springtime cleaning revitalizes you? Studies demonstrate that living in a clean and more organized space contributes to your overall well-being. Likewise, cosmetic dentistry services can benefit your overall health in ways you never imagined. For example, a cosmetic dentistry procedure like dental bonding does much more than strengthen teeth. Overtime, misshapen or cracked teeth can evolve from tiny defects into severe jaw pain, periodontal disease, or headaches. Choose today to speak with some of the best cosmetic dentists in New Albany at Clark Family Dental to discuss how a cosmetic service could improve your overall health.
  • Cosmetic Dentistry can improve your social life
    After springtime cleaning is complete, people generally feel more like inviting friends and family over to host a dinner or throw a party. This isn’t surprising given that a clean and organized space generates a sense of confidence and success. A brilliant, white, and straight smile has the same effect: it makes people more social, amiable, and confident in social situations. With a brighter smile, chatting with neighbors or coworkers can become a more rewarding experience because you aren’t worried about crooked or yellowing teeth.

At Clark Family Dental, we offer a wide range of cosmetic dentistry procedures including Invisalign, teeth whitening, and veneers. We understand the value you put on your health and want to assist you in achieving your cosmetic dental goals. Let us help you spruce up your smile this spring by arranging a consultation today. You can reach our main office at (614) 503-7801. We look forward to serving you!

Thank You For A Great Year at Clark Family Dental!

Happy New Year at Clark Family DentalAs the year draws to a close and the holidays swiftly approach, our hearts are full. It has been another great year at Clark Family Dental, and we have enjoyed meeting new patients, offering new services, and enjoying the company of loyal clients who have been coming to our practice for years. We hope that everyone has a wonderful holiday season, and enjoys their well-deserved time with their family and friends.

We also want to take the chance to thank our incredible staff. We know that you work tirelessly to create a warm, welcoming, and comfortable place for all of our patients, and we truly couldn’t do it without you. You work hard to create an environment where great dentistry and customer service can thrive, and we know how much you care about the patients that you serve.

Make Your Teeth a Priority

This time of year, we want to encourage our patients and employees alike to look after their dental health. The holidays are filled with new dishes and sugary indulgences, and some items can damage your teeth faster than you might think.

Watch out for foods that are hard to chew, such as hard candies, unshelled nuts, and popcorn kernels. Hard foods can make it easy to damage existing dental work, or even cause cracks, fractures, or dental chips. If you enjoy sugary foods, try to swish your mouth with water afterwards to dilute bacterial acids. Also, focus on avoiding artificial dyes present in frostings, candies, and punches, which can leach into dental enamel and leave behind unsightly stains.

Dental Emergency? Clark Family Dental Can Help

If you find yourself with a dental emergency this holiday season, don’t despair. Clark Family Dental is here to help. Our team of professionals is more than happy to fit you into our schedule, and both Dr. Beth and Dr. Chris Clark are dedicated to resolving dental emergencies as soon as possible. If you have questions about how to avoid dental problems during the holidays, make an appointment as soon as possible to learn how our New Albany family dentistry office can help.